5TH GUP GREEN BELT

(GREEN BELT WITH 1 STRIPE)

Must know ALL past techniques plus the following:

FORMS

• Ch'on-ji    

• Tan-gun   

• To-san     

• Won-Hyo

• Yul-kok   

Meaning of Yul-kok

KICKS

1. Drop Round Kick               

2. Drop Spinning Hook Kick

3. Inverted Front Kick           

5 Self Defense Techniques

Recommended One Step Sparring

1. Step right foot forward and make and Outside Block to opponents right arm. Step your left foot behind opponents leg. Swing your left arm back-throw opponent over your leg.

2. Outside Crescent Kick to opponents right arm- Step forward make outside leg sweep throw

3. Front kick (Right Leg) Outside crescent kick (left leg) to opponents right arm, step forward make outside leg sweep throw

4. Step Left foot to outside make an outside block with right hand. Make round kick to body with right leg-make leg sweep with right leg-Throw

5. Step to the left-Make outside block with your right hand. Round kick to the body-Axe kick to the neck

Recommended Kick for Board Breaking:

Flying Side Kick

FREE SPARRING