3RD GUP RED BELT

(RED BELT NO STRIPES)

Must know All past techniques and:

Forms:

• Ch'on-ji

• Tan-gun

• To-san

• Won-hyo

• Yul-kok

• Chung-gun

• T'oi-gye

Meanig of T'oi-gye

KICKS-BOTH LEGS

1. Inside Crescent -Spinning Hook Kick

2. Low Round Kick-High Round Kick

3. Low Side Kick-High Round Kick

Hand Strikes-Both Hands

1. Hammer Fist

2. Ridge Hand

3. Elbow Strikes-4 directions

5 Self Defense Techniques

One Step Sparring: Make your own 5

Free Sparring