1ST GUP BROWN BELT

( BROWN BELT WITH NO STRIPE)

MUST KNOW ALL PAST TECHNIQUES PLUS:

FORMS:

KICKS:

  1. Knees

  2. Low Shin Knee

  3. Thrust Front Heel

  4. Double Jump Front Kick

HAND STRIKES:

  1. Palm Heel Strike

  2. One Knuckle Strike

  3. Thumb Strike

Know to teach class

Know the benefits of Martial Arts

5 Self Defense Techniques

One Step Sparring: Make your own 5

Free Sparring

Recommended Kick for Board Breaking: Jump Spinning Back Kick

Meaning Of Bai Sai

With This rank come the Title Class Leader and

Head Assistant Instructor